Fight Worry – Make a List

We recently had a big snow and wind storm that caused tree branches to break off and bang on the roof; the lights flickered; and my friend texted me to say she had lost her power.  Darn it!  I don’t know about you, but wind storms definitely make me nervous and aggravate my worried-self.

It was mid-morning and I was working from home at our dining room table.  I grabbed a piece of paper and a pen to make a list for myself.  I asked myself, “What are five things I