I did a little social experiment on myself this week. My scientific hypothesis was this:
If I give myself permission to manage my physical environment as much as I want to, then my anxiety about the election will be reduced.
Please read on to see my conclusions.
Let’s start with the anxiety about the presidential election: it is a good news/bad news kind of thing. Good news because I am not alone in my angst and worry about who will be voted in as our next president. The Seattle Times ran a front-page